Art For Anxiety - Kay Munson Facebook post

 Shared from Kat Munson's Facebook Page post on  Basin Business Forum Face Book Group

Are you looking for a creative and artistic way to learn to manage overwhelm?

Maybe a day away to yourself sounds nice?

I am running a one day workshop where you will leave feeling chilled, pampered and loving yourself!

Materials and lunch are supplied!

More details here

https://fb.me/e/cdghMpq1D

Free Seminar - Anxiety & Todays World - Hosted by Changing Tide Counselling & Mental Wellness

Click here to Register

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Are you feeling overwhelmed by change, nervous and unsure about things around you or stressed out when you can’t control all the details in your life? This could be anxiety! Anxiety can be impacting our lives in ways that we don’t even realise and may be the cause of your overwhelm.

Anxiety is not a new thing, but the way it presents and the impact it has in these modern times are.
Join me for a FREE Seminar where we will look at:
Anxiety in the modern world.
What are the different ways anxiety shows up in our lives?
The impact of Covid 19 on anxiety.
How we can manage anxiety?
If you want to take charge of your mental health and learn some tips and tricks for getting through challenges in a healthy way, please register your interest by sending me a message.
Places are very limited and all attendees must register